see and follow see and follow see and follow ::::::::: INNERLIGHT and INNERSOUND
Monday, October 10, 2011
The art of life begins with meditation
THE ART OF LIFE BEGINS WITH MEDITATION...And by meditation I mean
silence of the mind, silence of the heart, reaching to the very center
of your being and finding the treasure that is your reality. Once you
have known it, you can radiate love, you can radiate life, you can
radiate creativity. Your words will become poetic, your gestures will
have grace; even your silence will have a song to it. Even if you are
sitting unmoving, you will be in a dance. Each breath coming in, going
out, will be a joy, each heartbeat so precious because it is the heart
beat of the universe itself ~ you are part of it.
Labels:
SPIRITUALITY
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